I joined a 6 week challenge in June and while I didn't meet my goal, I have made significant progress. The workouts are intense and I always leave feeling great. The bag rounds are a good stress relief. All the instructors are super motivating and encouraging: "The only person you're competing against is yourself" and they push you to be better than you were yesterday. They are helpful with modifications, as it is not expected that everyone can do every exercise. My only critique is that the Lynnwood location blasts the music and then the mic is super loud over it. I've asked the instructors a couple times to lower the volume and they've always been accommodating.See more..
5.0iLoveKickboxing - Gig Harbor(19 reviews) - New member Health Clubs When I joined I love kickboxing I didn’t know what to expect. I have been pleasantly surprised by the helpfulness of the staff and the other friendly members. The classes are challenging and fulfilling. I’m currently doing the 6 week challenge and my results have been motivating so far! Check it out for yourself!See more..
So much love for this place!! What started out as something fun to try has become a habit and a family! The workouts are amazing and really work out your mind, body, and soul! I have muscles in places I never thought I’d have them! The instructors are the best! The people you workout with are like family! I’ve lost over forty pounds with the help of ILKB and I am continuing to work on me and work towards my goals! Check this place out! You won’t be disappointed!See more..
4.0Flying Squirrel Spokane(8 reviews) - Great indoor activity Saturday: 10:00 AM - 11:00 PM Spent 1-2 hours Health Clubs • Game & Entertainment Centers
Flying Squirrel is the premier entertainment option for fun-seekers of all ages in Spokane! We understand that parents are looking for an exciting place to take their children – a place that will inspire kids to break away from their video games, experience the real-life thrill of flying through the air, and get hours of exercise while doing it. Not only is Flying Squirrel a top choice for making lasting memories, we’re also the top birthday place in the area. Regardless of age, our indoor trampoline park and fun center is perfect for birthday parties and group events. We also invite organizations, such as youth groups, corporations, and school groups, to jump on the Flying Squirrel bandwagon. We even host spring break activities to keep children and teenagers entertained and active on days off. Whether you come alone, for a birthday party, or with a group of your college buddies, you’ll see that Flying Squirrel is at the top of the list for fun things to do in Spokane.See more..
Community-based fitness serving the Washougal/Camas area since 2011. Formerly CrossFit North Pacific; under new ownership as of Feb 2018. CrossFit is … …a fitness regimen developed by Greg Glassman over several decades. …constantly varied functional movements performed at high intensity. …based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. …a high-intensity fitness program incorporating elements from several sports and types of exercise. …increased work capacity across broad time and modal domains. Our mission is to provide a supportive community and purposeful programming to guide ANYONE in setting and reaching their goals. To be leaders in the movement of being Better Every Day.See more..
5.0Transform Fitness(5 reviews) - The heart of fitness in Issaquah! Saturday: 8:30 AM - 10:30 AM Spent 1-2 hours Health Clubs
At Transform, we provide more than just a place for fitness, we cultivate a fitness experience. As Issaquah's premier training facility, we strive to transform your health and enhance your quality of life. From CrossFit to Sweat & Strength, Olympic Weightlifting, Personal Training, and Yoga, we tailor multiple methods of fitness to help you achieve your goals. Our uncompromised quality of coaching, exceptional equipment, and obsession with cleanliness allows us to have full confidence in our ability to help transform your health. You're one step away from being part of the empowering community of Transform.See more..
5.0Asgard Massage(4 reviews) - Ask for.... Spent More than 3 hours Health Clubs • Spas
Asgard Massage is focused on providing high-quality massage therapy at an affordable price. We accomplish this through our flexible month to month membership program. With services ranging from Swedish Massage to Deep Tissue Massage we're sure you'll be happy working with us, and we're looking forward to hearing from you.See more..
5.0Luo Lan Massage & Facial(1 review) - Beyond Excellent Saturday: 9:30 AM - 10:00 PM Spent 1-2 hours Health Clubs • Spas
Our team of dedicated massage therapists are professionally trained. Our service to our clients is our priority. Get accessible, personalized, and private therapeutic massage & body work. Say goodbye to muscular pain and discomfort.See more..
5.0Feelin' Good Fitness(1 review) - Going to this gym feels easy Spent 1-2 hours Health Clubs Gym is low key and really comfortable but has everything we need to keep fit with both cardio and weight machines. The owners are such nice people and are really encouraging. This is just what we needed to keep us going instead of the old "join the gym and quit after a month or so". We enjoy our gym time now and look forward to it. Highly recommend.See more..
4.0PA Fitness(1 review) - PA Fitness Health Clubs My wife and I keep a regular workout schedule, even when on vacation. We have utilized PA Fitness once before while in the Arlington, WA area. This time the owner gave us a great price for 2 weeks of our stay. We attended several of the spinning classes, Zumba, and a class where different stations are used for fitness and strength. We had the pleasure of having both Holly and Lynn as our spinning class leaders, and I worked with Holly during the fitness and strength class. Both were very informative, fun, and into doing their workouts. Thank you ladies!!! Even though I mountain bike and do spinning classes back at home, both kicked my butt in spinning!See more..
Moments Spa & Fitness(0 review) Health Clubs • Spas A surprising little gem in beautiful palouse! Moments has a full salon with all the services you would expect and deserve, including manicures and pedicures. The spa includes massage, sauna, and spa parties for you and your friends!We offer multipule yoga classes and cardio classes that fit your needs and schedule!Please feel welcome to just come in and get the tour!See more..