For the 2020 Covid season WalkAboutYoga has changed up bit. This season we are not hiking. I am offering a 60 minute all levels beach yoga class. We are able to maintain six feet between mats as we get all the benefits of outdoor yoga. BYOM please.See more..
Negative Ions are known for their ability to remove toxins, bacteria and pollutants, along with providing energy-healing properties but you don't have to travel to the beach or Mount Everest to find it. Instead, you can wander the crystalline chambers of Salt of the Earth Therapeutic Spa, where you experience anywhere from 5000 to 12,000 particles of negative ions in each Salt room, providing certified, lab tested, pure therapeutic grade air. In the main room, low amber light complements stone walls inlaid with massive salt rocks, cultivating an otherworldly feel for the patrons lying back in lounge chairs. By contrast, the family room is colorful with oceanic scenery. Negative Ion exposure offers healing benefits for those with depression, anxiety, respiratory conditions and in need of immune support. Salt therapy, $25.00. Bodywork treatments, Red Light/InfraRed Therapy Crystal Light Therapy,, Sound Healing, and Meditation classes available. Services run from $25.00 to $365.00See more..
5.0Darien Pilates(7 reviews) - My go to exercise studio Spent 1-2 hours Health Clubs • Yoga & Pilates
Darien Pilates follows the traditional teachings of the Pilates system, so you can feel stronger, more connected and centered, for a better quality of life. Our mission is to provide the highest quality Authentic Pilates instruction for each and every client. Here at the studio we are dedicated to creating a safe and welcoming place for clients to make profound connections with themselves through their individual workouts – connections that are carried out into their daily lives. In our studio, we provide a highly individualized approach to Pilates. Each client’s desired goals are measured against their abilities: great care is taken in making sure that any medical conditions, disabilities, etc. are noted and that the sessions will safely provide maximum work. At Darien Pilates, the instructors are top-tier and very experienced, all with extensive Pilates histories and training.See more..
5.0Bend Yoga and Wellness(7 reviews) - Peace, love, serenity Thursday: 9:00 AM - 8:00 PM Yoga & Pilates • Spas
Our schedule is bursting with variety. We offer a variety of styles of yoga including gentle, yin, hot yoga and aerial and acro yoga. In addition, we offer Pilates and Bend Barre classes. Also a donation based weekly meditation. Check out our listing for full list of services and workshops. And don't miss our summer SUP and Yoga at the beach!See more..
Yoga Center of Collinsville provides a happening place for you to have fun while improving your health and wellness and creating a balanced, centered life. See our weekly schedule online for class times. Friendly, diverse and knowledgeable teachers provide extensive yoga classes, specialty and series classes, workshops, techniques and therapies. Altogether, this provides a hum of activity focused on expanded consciousness, connection, unity, joy and peace of mind and heart! Nestled in the hub of historic village Collinsville since 1998, our large windows overlook the village, Main Street and Sweet Heart Mountain. The studio has three newly renovated rooms, offering 35 varied classes and workshops 7 days per week. Enough to inspire everyone who walks through the door!See more..
5.0Samadhi Yoga Studio(2 reviews) - Amazing experience and great studio Thursday: 4:00 PM - 6:00 PM Spent 1-2 hours Yoga & Pilates
I had a wonderful experience. The instructors here are very knowledgeable and there are lots of options of classes to choose from. There are even virtual classes. My first yoga experience was very easy to follow and accessible to new comersSee more..
4.0Goat Yoga at Nadeau Farm(2 reviews) - A laughter filled yoga experinece Thursday: Spent 1-2 hours Yoga & Pilates
Having watched goat yoga on YouTube and thought it was a hoot. My girlfriend and saw a fb ad and decided to give it a try. You have to left go of weirdness about goat pee and poop (the staff is really good about clean up but it does happen). The goats were so cute. They participated in the yoga class. Bring a water boat and camera. Nadeau provides the yoga mats.See more..
5.0Fitness on the Water(1 review) - amazing classes ! Connecticut Riverfront Gem! Spent < 1 hour Health Clubs • Yoga & Pilates
Fitness on the Water is located waterside in the historic village of Essex. Small, private and overlooking the water, our studio offers a cardio room plus small group classes including barre, yoga, spin, meditation and fusion. In warmer weather, we offer popular Yoga on the Water and Tai Chi on the Water classes taking in the gorgeous river view. Classes & Workshops are open to the public.See more..
5.0Fitness on the Water(1 review) - Barre class Spent < 1 hour Health Clubs • Yoga & Pilates
Fitness on the Water-Westbrook offers a new, fully equipped Pilates Studio plus expansive Barre Studio. All new furnishings, equipment with small classes offered by highly credentialed & experienced instructors. Award-winning Pilates Studio and Barre Studio offers a variety of fitness opportunities conveniently located on Route 1 in Westbrook.See more..
5.0CT Yoga Center(1 review) - Yoga Journey Thursday: 7:00 AM - 8:00 AM Spent 1-2 hours Yoga & Pilates As somewhat new to yoga practice. I am continually seeking out studios to gain more knowledge. This studio did not disappoint. The instructors are great teachers who are compassionate and gentle. Modifications are made to suit each individuals personal needs. This yoga studio is fully equipped with students providing their own mat. mats are available for purchase or rental if needed. Prices are reasonable with monthly specials offered. Workshops are also posted which also offer reasonable prices. I would definitely recommend this studio for experienced or beginner yoga practitioner's.See more..
5.0The Conduit Center(1 review) - Best place to relax in CT! Try the weekly Sound Meditation Journey! Yoga & Pilates • Spas
The Conduit center offers a unique journey through sound and relaxing music while you simply sit or lay down and relax in a group setting. Everything is provided for, you don't have to bring any pillows or blankets or padding, they are very accommodating. Throughout the hour long concert, they use ancient singing bowls, crystal bowls, bells, flute, hand pans and other worldly instruments. I experienced the meditation concert laid back in a zero gravity lounge chair. It was a sound journey surrounded by multi-tonal gongs that produced these amazing harmonics automatically taking me to a dream like state. My body and mind went far away from the distractions and noise of every day life into this state of pure bliss. Every muscle in my body relaxed, and all the things I had been stressing about melted away. Definitely recommend you try it sometime!See more..
Zumba, Yoga, and Pilates small group fitness classes. Open 7 days a week offering over 50 classes a week. All classes are taught at multi level, and coustoms tailored to suit the needs of each guest.See more..
Through the practice of Reflexology, Reiki and Yoga I strive to bring balance to my clients mind, body, and spirit.See more..
Essex Wellness Center(0 review) Health Clubs • Yoga & Pilates • Spas Located on Main Street in the historic village of Essex, Essex Wellness Center offers naturopathic & Chinese medicine, acupuncture, Reiki, Counseling and Coaching, Nutritionist and other holistic services. Renew Spa offers therapeutic massage, bodywork, facials and more in luxurious, serene surroundings.See more..
The Sanctuary(0 review) Spent 1-2 hours Yoga & Pilates • Nature & Wildlife Areas • Gardens See more..
Resolution Wellness(0 review) Spent < 1 hour Yoga & Pilates Pilates Reformer/Chair classes 4 students per class West Coast Style Pilates Fast paced and a great workout Taught by certified Pilates instructor/licensed Physical Therapist Most insurances accepted for Pilates based Physical TherapySee more..
Luna & Lotus is a welcoming, sacred space in the historic Collinsville Axe Factory. Our dedicated, professional instructors create safe and inspiring programs, workshops and special events in Yoga and Movement, Massage Therapy and Reiki.See more..
Life Full Yoga(0 review) Spent 1-2 hours Yoga & Pilates Yoga instructor in Madison CT. Viniyoga (adaptable yoga) and Vinyasa (flow yoga). Yoga privates and classesSee more..
Breathe MoreYoga(0 review) Spent 1-2 hours Yoga & Pilates Yoga Studio offering 30 classes per week including Barre and POP Pilates. Clean, welcoming, well-trained Instructors. All levels of yoga offered.See more..
Arogya Holistic Healing is Connecticut’s trusted wellness center and day spa for individualized treatments rooted in Traditional Chinese Medicine. With expertise in traditional healing modalities, we offer a comprehensive program of holistic and integrative therapies, including Acupuncture, Massage, Private Yoga, and more.See more..
The word kaia means 'pure'. Gina and Stan Woodman created Kaia Yoga with the understanding that optimum health and happiness is achieved when we work to strengthen our bodies, purify our systems, and nourish our relationships. Kaia Yoga is committed to meeting you at your starting point and offering you the support and services you need to reach your health and wellness goals.See more..