Things to do & places to visit in Panama Province, Panama

Panama Province #1 destination in Panama 2023. The average rating score is 4.44 based on 71.9k traveler reviews, of 102 attractions. Timezone: America/Panama, current date and time: Saturday, May 04, 2024, 23:18.

Panama Province Weather Statistics view more »

General weather summary in May

86°F - 79°F

Temperature Highs - Lows

Very warm, muggy

Feels like

70%

Chance of rain

289.0 millimeters

Amount

9.3 mph

Wind speed

80%

Humidity

12.5

Daylight length

5:58 AM

Sunrise

6:30 PM

Sunset

20%

Cloud cover

Sleeveless shirt, rain coat and rain boots

What to wear

Top things to do (42)

Top destinations in Panama Province 48

See more 36 destinations »

Top places to visit (30 attractions) view more »

5.0 Escape Room Panama (376 reviews)
- Amaze balls!!!!!
Saturday: 10:00 AM - 11:30 PM Spent 1-2 hours Escape Games

Escape Room Panama is a fun and unique experience in Panama! Going strong for 7 years now! Thank you! Choose the themed room (Our rooms are fully bilingual!) of your liking and you'll have 25, 45 or 60 minutes to complete the mission and escape! Each room is a real life adventure, designed and created for couples, a group of friends, co-workers or even strangers! Book Now! See more..
5.0 Coral Dreams (242 reviews)
- Boat trip and snorkeling
Saturday: 9:00 AM - 5:00 PM Scuba & Snorkelling • Boat Tours • Eco Tours • Dolphin & Whale Watching

Guillermo picked us up from Calcique beach and took us for some snorkeling on a nearby island. We were lucky to be followed by dolphins around the boat. It was quite magical! After the first 45mns snorkeling, we went back on the boat and went to a smaller island Mogo Mogo, which has a beautiful beach where you can walk, chase little crabs and pick up little shells. Guillermo dropped us away from the beach so we could make our way there snorkeling. The sea was a bit rough on the way back but Guillermo knew how to handle the current and the waves. It was a fun afternoon out. See more..
5.0 Panama Surf School (111 reviews)
- Major FOMO
Saturday: 8:00 AM - 6:30 PM Surfing & Windsurfing • Stand Up Paddleboarding • Day Trips

One of the most fun and enjoyable experiences I've had in a long time. We were given a quick, "how to stand up" lesson before setting us loose in the water. Our guides were helpful, attentive, and made the whole experience one to remember. I will say that our group was a very active group in their young 30's and this might not be everyone but if you enjoy, skiing, snowboarding, yoga, you'll have a great time. Most importantly, don't be the one in your group that skips and experiences major FOMO when you're friends finish. See more..
5.0 Machete Kites (41 reviews)
- Laid back, friendly, sunny, windy,...
Surfing & Windsurfing

Want to get started with kitesurf? Start here and come back, come back, and come back once again! Itzick and his international crew (many languages spoken) will make you feel welcome in this unique, remote location. Good lodging nearby! See more..
5.0 Pearl Islands Day Tours (41 reviews)
- We loved our tours - highly recommend!
Boat Tours • Eco Tours • Private Tours • Nature & Wildlife Tours

Our experiences with Ilene were the highlight of our Panama trip. She arranged a trip for my friend and I and our recent high school graduates. I was able to fish, which I love - but nobody else does. We visited some amazing snorkeling spots and we even saw some dolphins. But that’s just the start of our fun! Ilene invited our girls to help her teach her English class which they LOVED as they are both minoring in Spanish in college. Then she suggested a trip to Saboga island the next day - which we took and again had a wonderful time. We met locals, saw beautiful untouched beaches, toured a beautiful church and ate lunch at a local place. Just what we were looking for. Upon first glance you could think that There’s nothing to do on Contadora and surrounding islands but Ilene showed us the local side of the Pearl Islands. Highly recommend! See more..
5.0 Sailing Club Panama (40 reviews)
- Incredible beaches & activities
Saturday: 9:00 AM - 7:00 PM Scuba & Snorkelling • Boat Tours • Water Sports • Fishing Charters & Tours • Hiking & Camping Tours

Wow! My friend and I had such a wonderful time with Sailing Club Panama! It really was an awesome adventure. From trekking and hiking to hidden beaches to snorkeling with the fishes and yoga paddleboarding, they provided a fun experience all around. Marta, Joel, and Diana were wonderful hosts. They provided us lodging and amazing food prepared by locals! Located in the Island of Saboga, about an hour ferry ride from Panama City, this is a great getaway for adventure seekers and people looking to immerse themselves in Panamanian culture. See more..
5.0 Museo de la Mola (26 reviews)
- Intimate, Beautiful Museum
Speciality Museums

This small, free museum is definitely worth your time. The molas are beautifully displayed and the exhibits are well curated. The museum does an excellent job explaining the craft’s history, cultural significance and how they are sewed. The staff is welcoming and knowledgeable. Really, the only negative was that there’s no gift shop in which to buy an authentic mola when you leave. The staff said there are plans to rectify this and advised purchasing from native women selling in some of the nearby plazas. See more..
5.0 El Camino Real (26 reviews)
- El Camino Real - an amazing trip
Hiking Trails

We did the Camino Real with the company “Jungle Treks” in February. It was an amazing trip with the very experienced guide Rick Morales. On the one hand, hiking and sleeping in the jungle is itself a wonderful experience. The nature around the trek is pristine. Within the jungle we saw lots of unique plants and animals. Although we were far away from civilization, we always felt save due to the professional knowledge of the guide. On the other hand the relicts of the Spanish conquerors who used the trail to transport gold and silver from the Pacific to the Atlantic coast make this trail really special. We even could see some of the old pavements and stairs built by the Spanish. Rick knows every historical background of the Camino Real and wants the participants to dip into the past. Everything was very well organized.. It was a great adventurous trip, which is really worth doing it. So we can definitely recommend “Jungle Treks” and the Camino Real Trek, when you are looking for a beautiful hiking trip offside the main tourist paths. See more..
5.0 Taboga Tour Center (22 reviews)
- Great Island tour operators
4WD, ATV & Off-Road Tours • Bike Tours • Walking Tours

Personal bi-lingual service for 1 to 101 people (I made up the 101). Friendly, courteous and most importantly knowledgeable. On their walking tours you'll learn about pirates and the over 500 year History of this beautiful island. They offer tours, arrange for local boat operators to take you fishing or simply for a leisurely cruise around the island. A MUST for birders. About 95% of Taboga is dedicated as a rest and feeding preserve for oceanic migratory birds...amazing! Heidi, Herminio and their crew will deliver a wonderful experience on land or on sea. See more..
5.0 Popote The Surf School (17 reviews)
- Amazing learning and surfing experience!!
Saturday: 8:00 AM - 6:00 PM Surfing & Windsurfing

I had the best experience that I can hope for with Popote as a solo traveler and beginner surfer! I took a class on my first day, and rented the board for the following two days to surf myself. The owner, Popote, was a such a great person!! He is very passionate about surfing and is constantly bringing in new ideas on how to surf better and help people to enjoy surf more! He was very patient with me, and he broke the surfing skills into baby steps that anyone can easily follow. By the end of my first lesson, I was able to pop up on my board and surf small waves! Even when I was not taking the class in the next two day, Popote was very generous in giving me tips to help me surf better. He also kept track of the tides and recommend best time for me to hit the beach for mellow waves that suited my skill level. I definitely highly recommend Popote for anyone who wants to learn how to surf, or who enjoys talking about surfing! See more..
5.0 Panama Kite Center (17 reviews)
- Just went for lunch with the kids and what a lovely spot!
Adrenaline & Extreme Tours • Surfing & Windsurfing

We just went for lunch and had a great pizza, Pad Thai and seared fish. Friendly waitress spoke good English, and lovely spot to enjoy the breeze and watch the kite surfing and enjoy all the doggies running around. Cool vibe ☺️ and they kindly let us park the kids there while we went for a walk. Definitely coming back one day for a beginner's lesson: looked like perfect conditions with a steady wind at low tide See more..
5.0 San Carlos Surf Resort (14 reviews)
- A MUST Stay!
Saturday: 9:00 AM - 5:00 PM Surfing & Windsurfing • Stand Up Paddleboarding

What an amazing week! Don’t want to leave!! If you are looking for a top notch place to stay then look no further. The service, food and accommodations just can’t be beat….and the best part is that it’s right on the beach. Whether it was breakfast, dinner or just a cold beverage, everything was excellent (order the pizzas!). Can’t wait to visit again and highly recommend! See more..
4.5 Panama Canal (18.9k reviews)
- Interesting but a confused mob scene
Spent More than 3 hours Points of Interest & Landmarks

Operating since 1914 and considered one of the wonders of the world, this fifty-mile waterway transports ships by raising them from sea level to more than 85 feet via a series of gravity-powered locks. See more..
4.5 Casco Viejo (11.9k reviews)
- Old Town = Best Town
Spent More than 3 hours Neighborhoods • Historic Walking Areas

This charming old community’s churches, pedestrian walkways and historical plazas and palaces make it a must-see on any tour. See more..
4.5 Miraflores Visitor Center (8.366 reviews) from $155.00
- Impressive Feat of Engineering to See
Visitor Centers

We visited here on a Wednesday in early January 2023. The weather was perfect- sunny and warm. When our tour bus first arrived at 11 am, we were told that there were no ships arriving to pass through the locks until 2 pm. So, first tip- check when a ship will be going through, otherwise it would be a disappointing visit here. We came back at about 1:50 pm and the place was very crowded with spectators to watch a Holland cruise ship Zandamm pass. We did see the Miraflores locks open to allow the passage of the ship. Simultaneously, in the the new locks that are larger than Panamax south of Miraflores, we could see that an even larger cruise ship was passing through. One issue is that the cost of watching this is a bit exorbitant at over $16 USD per person. You cannot just see the Miraflores Locks, you are also given a ticket to an IMAX film about the Panama Canal's history. See more..
4.5 Amador Causeway (Calzada de Amador) (4.185 reviews)
- Beautiful views, cyclists, runners, walkers, paddle boarders, and electric scooters!
Spent 2-3 hours Points of Interest & Landmarks

Located at the southern entrance of the Panama Canal and stretching nearly three kilometers into the Pacific Ocean, this popular causeway features many tourist-related venues and activities including hotels, restaurants, and jogging and biking trails. See more..
4.5 Avenida Balboa (2.498 reviews)
- A Close-Up Perspective of Panama City
Points of Interest & Landmarks • Historic Walking Areas

I believe that visiting a city is incomplete without a few hours walk of its streets, especially by the water, if the subject location has any kind of shore. Panama City is no exception and while is informaticve to see both the beautiful and ugly sides of any place, I tend to accept that large cities will always try to hide their barrios and trash behind some derelict walls or fences. I am trying to get over this aspect, every time, and enjoy the urban beauty, preferring to keep as memories the amazing architecture and landscapes. If you want to do the same - Panama has a lot to show you and its best perspective can be admired from the Balboa Avenue, along the water. It has a pedestrian route lined with palm trees, it feels safe and it is quite clean. See more..
4.5 Panama Metro (2.182 reviews)
- Best transportation in Panama City
Spent 2-3 hours Public Transportation Systems

The metro is the most cost-effective and efficient mode of transportation available in Panama City. The trains are frequent, clean, and on time. the system is a little crowded during rush hour as everyone ones to use it. See more..
4.5 Museo del Canal Interoceánico de Panamá (2.084 reviews)
- Well presented, you will learn a lot
Saturday: 10:00 AM - 6:00 PM Spent 1-2 hours History Museums

The Panama Canal Museum is a non-profit institution that promotes and rescues the historical memory of Panama and its Canal, being one of the most important tourist destinations in the country. Its objective is to contribute to the formation of the community by facilitating cultural experiences that promote its integral development. See more..
4.5 Cinta Costera (1.799 reviews)
- Renting a bike at Burke and riding the Cinta Costera, a lot of fun
Saturday: 12:00 AM - 11:59 PM Spent More than 3 hours Neighborhoods

We rented a bicycle and biked the cinta Costera, enjoyed the views and the beautiful bike path till the soccer stadium and back. We biked also along the seafront on the bike path. This is the only place I would bike, Panama City is too crowded and dangerous to bike somewhere else. See more..
4.5 Biomuseo (1.655 reviews)
- Best of Panama City
Saturday: 10:00 AM - 6:00 PM Spent 1-2 hours Speciality Museums

Designed by world-renowned architect Frank Gehry, the Biomuseo is his only work in Latin America and the tropics. The building was designed to tell the story of how the isthmus of Panama rose from the sea, uniting two continents, separating a vast ocean in two, and changing the planet's biodiversity forever. See more..
4.5 Gatun Lake (1.076 reviews)
- Part of the Canal Experience
Bodies of Water

After Lake Mead, this is the world's largest man-made lake that forms the central part of the Panama Canal. See more..
4.5 Ancon Hill (1.022 reviews)
- Ancon Hill Hike
Saturday: 8:00 AM - 4:00 PM Lookouts

Great little hike up the hill. Be aware that if you go at the posted opening time, you may not be able to get through the gate. We were there at 8am and waited u til 820a for someone to unlock the gate. Nice easy-moderate hike up a paved road. Benches along the way to stop and rest if needed. Mostly jungle shaded path but take water and a hat. Lovely views at the top See more..
4.5 Multiplaza Pacific (1.011 reviews)
- Multiplaza Pacific Mall
Saturday: 10:00 AM - 8:00 PM Spent 2-3 hours Shopping Malls

This is a great mall. It's 4 levels with banks, pharmacies, electronics, designer shops and restaurants... all of the things you'd find in a mall. There are cinemas and book stores. It's full of brand name stores that North Americans will recognize and brand name stores that South Americans will recognize. It's big and bright and clean and a good place to while away some time if you have free time. See more..
4.5 Metropolitan National Park (744 reviews)
- Beautiful Park
Spent 1-2 hours National Parks

This 265-hectare national treasure is located within Panama City’s Ancon district, and is the only protected area in Central America located within city boundaries. Standing along the Panama Canal’s eastern shore, it’s home to dozens of species of mammals, birds, reptiles, amphibians and trees. With lookout points, four well-marked trails, a scenic road and a Smithsonian Tropical Research Institute canopy crane structure, guests can explore on their own. The Park also offers guided tours to groups for a fee (five-person minimum) if booked well in advance. See more..
4.5 Capilla San Jose (680 reviews)
- Worth a short stop as part of a larger tour of the Casco Viejo
Spent < 1 hour Historic Sites • Religious Sites

Built soon after the first Spanish settlement in the 16th century, this small church features the famous Golden Altar (Altar de Oro), which is made entirely of pure gold. See more..
4.5 Monkey Island (657 reviews)
- Great Experience Don't Miss When Visiting Panama City
Spent 2-3 hours Islands • Nature & Wildlife Areas

Located in the middle of Lake Gatun, this island is a unique and fun-filled destination that lets you get up close and personal with monkeys. These curious creatures will come right up to your boat and even jump on board in hopes of a bite of fruit. Monkey Island can only be accessed through a tour (usually from Panama City), which can be combined with a visit to the sloth sanctuary or a rainforest walk. The best time to visit is during the dry season (December to April) when the weather is clear and the monkeys are the most active. – Tripadvisor See more..
4.5 Iglesia del Carmen (515 reviews)
- Lovely church - go to mass while on vacation!
Churches & Cathedrals

We were staying at the Hilton DoubleTree and this church is 2 min walk away. Simple elegance outside and in. White exterior and beautiful interior with a red altar and blue ceilings. I found the combination very calming while listening to the Spanish mass. If you're Catholic - you know the order of mass so hearing it in Spanish you can 'translate' some in your head while sitting with the Panamanian parishioners in this peaceful setting. 3 Daily M-F masses, 9 masses on Sunday and 4 on Saturday. Attending mass while on vacation is a cultural treat - this church was a great start to our Sunday morning. See more..
4.5 Soberania National Park (407 reviews)
- Our best day of birdwatching ever!
Spent More than 3 hours National Parks

Located 15 miles from downtown Panama City, this scenic park features two hiking paths called el Charco in Gamboa and Pipeline Road, both known for excellent birding and wildlife viewing. See more..
4.5 Bahai Temple (229 reviews)
- Not a tourist in sight (except us)
Religious Sites

This temple is a very peaceful place to visit. It also offers exceptional views of the city. It takes about half an hour to get there from downtown Panama. We were the only tourists at the temple when we arrived and there were only two other people there at the time. See more..