4.5Matlacha Wellness Center(6 reviews) - Excellent spot for excellence in training! Sunday: Spent 1-2 hours Health Clubs • Yoga & Pilates • Spas
The Matlacha Wellness Center takes a natural and holistic approach to health. We focus on helping you maintain a natural and healthy lifestyle. Regular exercise, meditation, healthy eating, keeping a positive outlook, and relaxation are the principles that we feel are most important. It is our mission to teach you how to truly live a healthier and happier life. We specialize in personal training, massage therapy, arthritis relief, post physical therapy rehabilitation, yoga, anti-inflammatory eating, mindfulness, mental health counseling, nutrition, relaxation, and complete body health. Most of our services are on a private or semi-private basis, taking away any feeling of intimidation or discomfort. That also allows for our clients to get the most out of their time here and maximize their results. We do offer some classes as well, those classes include: yoga, stand up paddle board fitness classes, Chakra workshops, mindfulness and fermentation classes. We do carry organic, raw, vegan and natural supplements. In addition The Matlacha Wellness Center is an environmentally friendly business, we use recycled paper and recycle or reuse all of the used products that we can. We use only Seventh Generation cleaning products which are all natural and don't have any artificial fragrances. Even our Mountain Valley Spring water is strictly in glass bottles. If you are sensitive to smells or care deeply for the environment, you can rest assured that entering our facility you will be comfortable. Although we do have posted hours we are also available during off hours and on weekends by appointment.See more..
Island Yoga Health & Wellness offers group yoga classes and various yoga workshops/events at the Pine Island Method Church. Just West of the four way stop at the center of the island. Private yoga sessions are located in a small office nearby. Tanya is also a licensed massage therapist and a practicing physical therapist assistant for over 10 years offering therapeutic body work to assist you to return to functional living.See more..
