Sama, Illinois, United States
5.0 (2 reviews) Spent 1-2 hours Ranking #2 in West Dundee Yoga & Pilates
Best yoga studio in the area
I have been continually pleased with the services at Sama. Kim, the owner, makes you feel welcome each time you are there. The yoga classes are fantastic. You can count on feeling comfortable taking any of the yoga classes. Each time I have taken a class, I have been closely watched to make sure my posture/ alignment is correct for the poses. If I have a physical issue, I am always given a modification. The instructors understand my limitations yet know when to challenge me. You must try these classes! Now another service I love is massage therapy, especially Cindi Aslana. Her knowledge base in anatomy and bio-mechanics is so strong. She provides a comprehensive approach to bodywork. Cindi explains what tendons, muscles, ligaments need to be targeted. Thanks to Cindi I am 'on the road' to becoming pain free.
Address
115 W Main St Suite 100, West Dundee, IL 60118-3804
Mobile
Website
http://www.samaypw.com
Current local date and time now
Saturday, May 11, 2024, 1:37
User Ratings
5.0 based on (2 reviews)
Reviews
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5Blake c 5:00 PM Nov 10, 2015
Sama has great Yoga classes and i got a spectacular massage therapy by Cinde Aslana
I get massage from all over the worlds as I have traveled quite frequently with my position with a company, I came to Sama for a groupon for yoga, and tried the massage there from Cinde Aslana. I eneded up getting the most amazing massage,It might even be the best and I've been to the top 10 resorts in the world... she is a hidden gem there and really knows her craft to help balance the mind body and spirit. She has trained in many specialties and is better for my body than the physical therapist was. she helped my migraines and plantar faciitis. she is not only medically intuitive so she knew more about me and my body's structure than I told her, but I also think she is pretty in tune in general her words influenced me in a way which turned out to be very beneficial to me in turns of a business decision I was making, and while I was skeptical, I took her advice and have to say Im very happy with my new paygrade.. Her professional demeanor and genuine interest on how to help you really comes through. their sama signature massage included hot stones with her. everywhere else it costs more. I have been a regular now of hers every other week. That space is beautiful with dark wood and lovely hardwood floors. Im happy to go to someone who is a true healer rather than the other spa type environments where their just practing massage, not doing.. Cinde Aslana in West dundee is an amazing therapist. if your looking for ho hum she is not the person, she is the trusted therapist of many famous people when they come into town for concerts and other dignified business. she has an impressive list of clientele so I feel safe and comfortable with her. The yoga classes are fanstastic, I recommend Kim brown the owner as well as cinde and anna, k's class. They are challenging fun and entertaining. its not a snobbish yoga studio like those in barrington or some I've been to in chicago , they seem way more friendly and down to earth here. maybe its the pepole that go there but I really have found a new home.
