Sound journeys and reiki, Edinburgh, United Kingdom

Sound journeys and reiki in Edinburgh

About this Event

Join Cori from KOA for 60 minutes of sound with reiki flow. Cori’s sound journey’s include a variety of instruments including tibetan bowls, crystal bowls, drums, chimes and her own voice. You can expect beautiful guided meditation and some beautiful readings. Reiki will be shared will all participants during the sound journey, creating a an energising and empowering experience.

If you are new to sound journeys or baths you can expect to be lying down; you will hear a variety of sounds and be guided via a meditative story Each instrument has a different frequency and vibration and the vibrations are scientifically proven to promote wellbeing and relaxation. Sound therapy has been practiced for many many years, in various cultures and is a beautiful way to take 60 minutes out of your day to relax and be. Sound baths/journeys can help with anxiety, stress, sleep issues, eeling unsettled and restlessness, however you are reminded this is complimentary therapy.


Cori aims to create a supportive space where all are welcome. The intention of these sessions are to promote a feeling of being grounded, rooted, settled; something which is so important in the very changing world we live in. No previous experience is needed and you can contact Cori with any questions you may have.


Cori is offering a block of 4 sound journeys, each with a theme. The overarching theme is surrender


Dates and times:

Week 1: Self compassion and non judgement

Week 2: Letting go of what does not serve us

Week 3: Listening to the heart

Week 4: Surrender and let go


Dates/times:

Sunday’s

17 September

15 October

12 November

10 December


Price:

£15 per person

Community spaces are available for £10, please contact Cori for this option.

Booking is direct with Cori to avoid booking fees or via Eventbrite.


About Cori:

Cori created the brand KOA to offer a holistic approach to wellbeing. She is an experienced and fully qualified Reiki Master, Sound Therapist, Yoga teacher (YIN, RESTORATIVE, VINYASA), Systemic Coach and Mindfulness Teacher/Practitioner. She is trained in embodiment, somatic and trauma based work. Her approach is trauma informed. Cori is based in Edinburgh and is passionate about encouraging each individual to prioritise their wellbeing in the way that is right for them. She acknowledges the uniqueness of each person. Her open and supportive approach will make you feel empowered.


You can find out more about her www.koa-edinburgh.co.uk or find her on social media under KOA Edinburgh.



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Price

GBP 15

Address

Art and Spirituality, 6-8 Alexander Drive, Edinburgh, United Kingdom

Event Date & Time

Local Time: Sun Sep 17 2023 at 07:00 pm to Sun Dec 10 2023 at 08:00 pm

Current local date and time now

Wednesday, December 06, 2023, 1:39

Event category: Yoga

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